فقدت كلمة المرور الخاصة بك؟ الرجاء إدخال عنوان البريد الإلكتروني الخاص بك. ستتلقى رابطا وستنشئ كلمة مرور جديدة عبر البريد الإلكتروني.
how can i stop masturbation as i get ashamed from myself from doing
الرئيسية/طب وصحة/how can i stop masturbation as i get ashamed from myself from doing
how can i stop masturbation as i get ashamed from myself from doing
سؤال
how can i stop masturbation as i get ashamed from myself from doing that plllz help me in stopping by ur devices and u might to know i am in 19 and i do it for 3 years till now …..
إجابة ( 1 )
greetings dear brother 🙂
it is great that you want to stop such doing , so we will give you some steps for doing that :
1- first , you have to decrease the ratio of masturbation to 3 times per week instead of 7 and so on ,,,,,
2- avoid to be alone as this may lead you to do such act ,,,,
3- practice sports regularly
4- Distracting leisure by useful things
5- avoid places where TV ,computers and girls are present
6- do not go to sleep unless you are tired
7- finally , you should know that Allah is watching us in every moment
8- don’t forget , willpower is the key to doing miracles
for more information we suggest these articles for reading :
” العادة السرية ” كلام بالعقل
اقرأ المحتوى الأصلى على موقع استشارتي
https://estisharty.com/articles/a-635
المصدر ©استشارتي
فوائد وأضرار العادة السرية
اقرأ المحتوى الأصلى على موقع استشارتي
https://estisharty.com/articles/a-1360
المصدر ©استشارتي
best wishes 🙂